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5 Tips for Finding the

Energy to Declutter

by Maria Gracia Updated on July 3, 2024 Join our newsletter to be notified when new content is added to our website. Does the thought of getting organized leave you feeling drained? It doesn't have to be overwhelming. Here are five energizing ideas to help you kickstart your organizational journey, inspired by the experiences of others: 1. Take a Breath: Sarah often felt overwhelmed by the clutter in her living room. One day, she decided to start small by clearing off just one corner of her coffee table. Taking that first step helped her regain focus and motivation. By doing so, Sarah found herself making steady progress. Starting small builds momentum and makes the entire organizing process feel less daunting. 2. Know Your Peak: For Mike, being a night owl meant he had peak energy levels late in the evening. He discovered that scheduling his decluttering sessions after dinner allowed him to harness that energy effectively. Tackling organizing tasks during his peak hours not only made the process smoother but also more enjoyable. Understanding when you're most productive can significantly improve the efficiency of your organizing efforts. 3. Set Limits: Emma realized that she worked best in focused bursts. Instead of trying to tackle her entire wardrobe in one go, she set a timer for 20-minute intervals. Breaking her organizing sessions into manageable chunks not only kept her motivated but also prevented her from feeling overwhelmed. Taking short breaks in between allowed Emma to recharge and approach each session with renewed energy. 4. Fuel Your Body: Alex noticed a direct correlation between his energy levels and what he ate. On days when he skipped meals or opted for sugary snacks, he found it challenging to stay focused on organizing. Incorporating balanced meals and snacks throughout the day—like fresh fruits, nuts, and whole grains—made a significant difference. Alex also prioritized getting seven hours of sleep each night, which boosted his mood and mental clarity, making organizing tasks feel more manageable. 5. Groove to the Music: Laura found that playing her favorite upbeat playlists while decluttering lifted her spirits and kept her motivated. The right music created a rhythm to her organizing routine, making it a positive and engaging experience. Finding songs that resonated with her mood and energy level transformed a once tedious task into a productive and even enjoyable activity. Back to Organizing Strategies Index