#246089 - 05/30/12 01:37 PM
Improving Your Health for 2012, part 2
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Platinum (100+ Posts)
Registered: 08/29/06
Posts: 9115
Loc: Folsom, CA
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With summer approaching, it's even easier to get and stay healthy! There's an abundance of fresh fruits and vegetables available and even I manage to stay active and on the go over the summer.
We had a lovely dinner of fresh corn and grilled vegetables last night.
What are your plans for improving your health this summer?
_________________________
Kimberly Purcell
Amethyst Organizing
amethystorganizing.com
facebook.com/amethystorganizing
twitter.com/amethystorganiz
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#246119 - 05/30/12 07:12 PM
Re: Improving Your Health for 2012, part 2
[Re: Kimberly Purcell]
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Platinum (100+ Posts)
Registered: 10/23/05
Posts: 1131
Loc: indiana
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I am soooo looking forward to going to the farmers' market for fresh vegetables & fruit. During the winter, most fresh veggies & fruits at the stores in Indy are expensive & poor quality since they are mostly shipped from Texas & California. A few things come from Florida, but with the cost of gas, they are still fairly pricey.
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#247851 - 07/17/12 12:22 PM
Re: Improving Your Health for 2012, part 2
[Re: hartbe]
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Bronze (Newbie)
Registered: 07/17/12
Posts: 6
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In this summer I will prefer to take more fresh fruits and vegetables, fresh fruits juices and some vegetables soups.
Raw vegetables such as cucumber, broccoli, cabbage, and cauliflower is more beneficial in summer season.
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#248435 - 08/01/12 07:14 PM
Re: Improving Your Health for 2012, part 2
[Re: Fergus]
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Platinum (100+ Posts)
Registered: 06/29/05
Posts: 18535
Loc: So. Cal.
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Today, I had a check up and did lab work; the doctor changed my medications and I will go back for a follow-up visit in 2 weeks.
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Blessmymess
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#248561 - 08/06/12 01:49 AM
Re: Improving Your Health for 2012, part 2
[Re: blessmymess]
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Bronze (Newbie)
Registered: 07/28/12
Posts: 2
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nice.
------------------------------------
According to forum rules no links allowed within your posts-- just in your signature.
Edited by tinytina (08/06/12 07:43 AM)
Edit Reason: Links
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Best DVD - Buy DVD online makes our recommandation rewarding.
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#248572 - 08/06/12 07:49 AM
Re: Improving Your Health for 2012, part 2
[Re: vernesmooth]
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Moderator
Platinum (100+ Posts)
Registered: 06/05/06
Posts: 6609
Loc: New Brunswick, Canada
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Been taking my vitamins, trying to increase fresh veggies, and drinking more water.
Also scheduled lots of appts- got a 2nd dentist appt next week, eye doctor appt on Wednesday, doctor's appt in 2 weeks.
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Christina http://wonderfulworldofhistory.blogspot.ca/The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires. ~William Arthur Ward "Once children learn how to learn, nothing is going to narrow their mind. The essence of teaching is to make learning contagious, to have one idea spark another." -- Marva Collins
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#248864 - 08/12/12 07:27 PM
Re: Improving Your Health for 2012, part 2
[Re: tinytina]
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Platinum (100+ Posts)
Registered: 08/29/06
Posts: 9115
Loc: Folsom, CA
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Going to have a spinach salad with snap peas, carrots, yellow pepper, goat cheese and raw pistachios tonight for dinner.
_________________________
Kimberly Purcell
Amethyst Organizing
amethystorganizing.com
facebook.com/amethystorganizing
twitter.com/amethystorganiz
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#248980 - 08/16/12 10:42 AM
Re: Improving Your Health for 2012, part 2
[Re: Kimberly Purcell]
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Platinum (100+ Posts)
Registered: 06/29/05
Posts: 18535
Loc: So. Cal.
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Had my follow-up dr. visit, yesterday. Most of the lab test results are very good. Just two results were in the not-good category and I need to work on those - one has to be brought down and one has to be brought up! I was given a new prescription for the one that needs to be increased.
Have a mammo scheduled next and then, the annual physical.
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Blessmymess
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#249016 - 08/17/12 02:05 PM
Re: Improving Your Health for 2012, part 2
[Re: blessmymess]
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Platinum (100+ Posts)
Registered: 08/29/06
Posts: 9115
Loc: Folsom, CA
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Glad to hear that most of the results were good Bless.
Had a spinach salad loaded with veggies, goat cheese and nuts last night for dinner. It's been too hot to cook so we've had that a lot lately.
_________________________
Kimberly Purcell
Amethyst Organizing
amethystorganizing.com
facebook.com/amethystorganizing
twitter.com/amethystorganiz
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#249018 - 08/17/12 02:47 PM
Re: Improving Your Health for 2012, part 2
[Re: Kimberly Purcell]
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Moderator
Platinum (100+ Posts)
Registered: 06/05/06
Posts: 6609
Loc: New Brunswick, Canada
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Rescheduled the dentist appt from this week (due to timing and insurance issues) but the eye doctor's appt went well and I got a new pair of everyday glasses and a new pair of sunglasses.
_________________________
Christina http://wonderfulworldofhistory.blogspot.ca/The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires. ~William Arthur Ward "Once children learn how to learn, nothing is going to narrow their mind. The essence of teaching is to make learning contagious, to have one idea spark another." -- Marva Collins
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Moderator: blessmymess, BonnieJoy, Craftyldy, dianaro2, halebop, Kimberly Purcell, Lea Schneider, legalpenguin, Organized-Forever, raymond_valerie, tinytina, Used2BMessy, Waterlady
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