Welcome to Workout Buddies! Hope you're having some good weather and enjoying it outside! Tell us what you'd like to do and what kind of support you could use in your workouts!
Maureen - unpacking IS a workout! So give yourself credit for that! (so is gardening!) Hope you're enjoying your new home!
Today was gym day - did 30 min on elliptical, 15 min abs workout (OMG!), 45 min weights - will probably feel that tomorrow! Must, must, must do weights, as I have osteopenia. "What a drag it is getting old..."
"Be the change you wish to see in the world" Mahatma Gandhi