Dirty Little Secrets You’ll work out 90% more often if you do this… Here’s the secret: Make working out a competition…either against someone else…or against yourself. For instance, if you and your friend wear pedometers this week, see who can walk the most. Cheer each other on! Alternately, if you worked out for 10 minutes today, try to beat your “score” and go for 15 minutes tomorrow. Challenge is known to add motivation!
GON Dirty Little Secrets
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Dirty Little Secrets You’ll work out 90% more often if you do this… Here’s the secret: Make working out a competition…either against someone else…or against yourself. For instance, if you and your friend wear pedometers this week, see who can walk the most. Cheer each other on! Alternately, if you worked out for 10 minutes today, try to beat your “score” and go for 15 minutes tomorrow. Challenge is known to add motivation!
DIRTY LITTLE SECRETS GON GON Get Organized Now! . . . with Maria Gracia
GON DIRTY LITTLE SECRETS
Copyright 1998 - 2017 Get Organized Now!™ 611 Arlington Way, Watertown, WI 53094
GON Get Organized Now!