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5 Tips for Finding the Energy to
Declutter
by Maria Gracia
Does the thought of getting organized sap your
energy? It doesn't have to. Here are 5 energizing
ideas.
TAKE A DEEP BREATH. Getting overwhelmed
just looking at the clutter is one of the greatest
excuses not to start. Take a deep breath and focus
on one small area. Once that area is done, there will be plenty of time
for the rest.
EARLY BIRD OR NIGHT OWL. There's no doubt about it. Organizing
your home or office does take some energy. That's why knowing your
peak energy level is so important. If you're an early bird and your
energy level is very high in the morning, that's the best time for you to
declutter. If you have more energy at night, organize during that time
instead.
KNOW YOUR LIMITS. Some people are at their best when they work
in long, marathon sessions. Others can only work for 15 minutes at a
time. Determine your limits and set your organizing schedule within
that timeframe.
EAT HEALTHY, GET ENOUGH REST. Not eating nutritious meals
regularly, and/or not sleeping enough, both highly contribute to feeling
sluggish and disoriented. Most people need 3 nutritious meals per day
(stay away from foods that can make you sleepy such as white flour
and sugar), and require at least 7 hours of sleep or more per night. You
may be amazed at how much more you can get done if you adjust
these two areas.
MEGA MUSIC. Listening to cheery, upbeat music when you're
organizing can really get you moving, and keep you alert. Don't play it
so loud so that it's a distraction. Keep it at an enjoyable, background
level.
The free Get Organized
Now!™ Idea-Pak is filled
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you organize your home,
your office, your time and
your life!
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By Maria Gracia - Get Organized Now!™
Want to get organized? Get your FREE Get Organized Now!™ Idea-
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Maria Gracia
Get Organized Now!™
611 Arlington Way
Watertown WI 53094
